Bread and jam
Longer eat white bread with jam is very harmful, in the bread and jam contain high levels of sugar, which will lead to high blood sugar dramatically.
Muffin and lemon juice
Have you ever felt like laziness and drowsiness after taking the two together? This is because both contain large amounts of sugar, which is stored between tissues and muscles, followed by a rapid decline in blood sugar.
Tomato and Cheese
The tomato mixture and cheese meals of months, but the most serious, addressed together cause lower energy levels in the body and affects the intestines and digestive movement, tomatoes contain a large proportion of amine acids and is fit dealt with dairy or carbohydrates because all meals vehicle.
Eating mixture "Amethyst" or banana milk has also weigh, mix bananas with milk slows down the digestion process dramatically. Eat more than one source of protein in the meal Considered foods containing protein, such as meat, fish, poultry, eggs, legumes, foods that are difficult to digest because they remain a long time in the stomach. So in order to avoid bloating and gases, is recommended to take only one class in the meal.